Mango Chunks (Q)
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Mangoes are a great nutritional bargain. They have 50% more beta carotene than an equal-size serving of apricots, and 20% more than cantaloupe, enough to provide almost 80% of your vitamin A requirement. They are also high in vitamin C. In addition, they are a good source of potassium.
Directions: Rehydrate with water for 30 minutes or eat as a snack as is.
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Note: All prices in US Dollars
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