Split Pea Soup
2 ¼ C dried split peas (use green or yellow), (1 pound), sorted and rinsed
8 C chicken broth (use 2 T chicken soup base with 8 C water)
1 C rehydrated onion
1 C rehydrated celery
2 tsp garlic rehydrated
1 T thyme
¼ tsp white pepper
1 ham bone or 1 C rehydrated ham TVP (½ C Ham TVP with 1 C water)
1 ½ C rehydrated carrots
**Seasoned croutons:
Rehydrated sour cream…liquid consistency and squirt on soup Salt and pepper to taste 1-2 T lemon juice to taste
**Croutons:
Meanwhile, make croutons: In a large skillet, melt butter over medium heat. Add bread and cook, tossing occasionally, until browned and crisp, 6 to 8 minutes. Transfer to a paper-towel-lined plate.
In a medium pot, sauté onions, carrots, garlic and thyme in grapeseed oil, use low heat and don’t brown the onions or garlic. Remove from heat and add split peas, ham bone or rehydrated ham TVP. Add chicken broth, and season with salt and pepper. Cover and simmer about 1 hour 30 minutes or until peas are tender. Or pressure cook for 10 minutes. Remove ham bone and scrape off meat, chop into small pieces and put back into soup. Mash with potato masher to a thick consistency. Add sour cream and seasoned croutons.
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